You might have known about yoga,meditation and several things, to keep your soul pure and happy.
Learn about it from the way you live your life.
There are five meditations :
The first is meditation of love ,in which you must so adjust your heart ,that you long for the weal and welfare of all beings ,including the happiness of your enemies.
The second is the meditation of pity ,in which you think of all beings in distress ,vividly representing their sorrows and anxieties in your imagination so as to arouse a deep compassion for them in your soul.
The third is the meditation of joy , in which you think of the prosperity of others and rejoice at their rejoicings .
The fourth is the meditation of impurity ,in which you consider the evil consequences of corruption ,the effects of sin and diseases.How trivial often the pleasure of the moment and how fatal is its consequences!
The fifth is the meditation on serenity ,in which you rise above love and hate , tyranny and oppression ,wealth and want ,and regard your own fate with impartial calmness and perfect tran quillity.
Tuesday, December 11, 2007
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment